Name: Southwest Chicken Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 4 (12.5 ounce) cans premium chicken breast; 1 green bell pepper (diced); 1 red bell pepper (diced); 2 Roma tomatoes (diced); 1/2 cup canned corn (drained); 1/2 cup black beans (rinsed and drained); 1/2 cup green onion (diced); 1 cup nonfat plain Greek yogurt; 1 Tablespoon red wine vinegar; 1 teaspoon chili powder; 1 teaspoon cumin; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon garlic powder; Serve with crackers, on a tortilla, etc. (not included in nutrition info)

Southwest Chicken Salad

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4.34 from 3 votes

Southwest Chicken Salad

Course Lunch

Prep Time 15

Cook Time 0

Total Time 15

Servings people

Calories 290kcal

Ingredients

4 (12.5 ounce) cans premium chicken breast
1 green bell pepper diced
1 red bell pepper diced
2 Roma tomatoes diced
1/2 cup canned corn drained
1/2 cup black beans rinsed and drained
1/2 cup green onion diced
1 cup nonfat plain Greek yogurt
1 Tablespoon red wine vinegar
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
Serve with crackers, on a tortilla, etc. not included in nutrition info

Instructions

Combine all ingredients in a large mixing bowl.
Store in the refrigerator before serving or in an airtight container for up to 5 days.

Notes

MFP: MFF Southwest Chicken Salad

January 2021

Nutrition

Serving: 9.7ounces | Calories: 290kcal | Carbohydrates: 17.6g | Protein: 44.7g | Fat: 4.5g

4.34 from 3 votes