Over 1,300 protein-packed recipes your whole family will actually eat.

Love this app and all the yummy recipes she creates. Definitely keeps my macros on check!

I recommend your recipes to nearly everyone I talk to. They are soooooo good!! Pretty sure I would have died without them😂 so easy to track if you are counting macros, and even better, my kid loves them❤

I have LOVED this app! Such a game changer in meal planning every week and being able to hit my goals!

I have always struggled finding macro friendly recipes but these recipes Elyse creates are amazing and super yummy! My husband loves them and always enjoys helping make them with me. Super convenient as well that Elyse puts all the macro info into myfitnesspal!

Love it so much! Kids are big fans of all the meatball options. Love that it is family based recipes and I’m not cooking twice. Big portions also for the win!

I could go on and on about these meals, but all I will say is if you haven’t tried these yet- DO IT NOW! They are delicious and normal ingredients 😊

Love them! Makes dinner time easy!

This app has truely saved me each week! If you’re tracking your macros, I tell people this is the only way I can mentally do it! The recipes are already on logged into my fitness pal, and big bonus the food is great!!! My kids love the dinners I choose. Other thing I love, is it takes me half the time to decide what we want for dinner that week, saves so much time! And you feel good eating it and knowing what serving size you need. They do some challenges and they really do push me, but also don’t make me feel awful if I didn’t get it all in in a day, because they don’t promote perfection. Thanks macro friendly food!

It’s great having the app to help plan meals that have the macros calculated! Every recipe we tried was delicious! The workouts had options if your gym didn’t have certain machines, or they were in use. It was sardine not having to figure out what to do next! I’m not great at these pictures, but I’m 63 years old and lost about 10 lbs and probably 2-4 inches. I only measured at the 4 and 8 week, so unsure. I did make progress though! 😅

Love the recipes but would love to have a search button.

I have enjoyed trying new recipes. Even though I am in Australia and some of the ingredients are not available, I can still find alternatives for most things. Love being able to print out recipes that I can collect in a folder.

I am loving how easy these high-protein recipes are and I love being able to keep track of my favorites! I also love that each recipe has a photo so I can just browse and see what looks good to me that week. I’m loosely tracking my macros and lifting weights and these recipes definitely help me hit my protein goal. On the days I don’t cook MFF recipes, it’s so hard to hit my protein goal!

I love this app! The recipes are delicious and I've loved everything I've made!

I'm always recommending MFF. It's so handy and inexpensive

I’ve had MFF for about 6 months now and am loving it! There are thousands of recipes and new ones are added every month. All the recipes are quick and easy and a win with all family members for breakfast, lunch, dinner, and dessert. With the meal planning portion you are able to plan out your whole week. The portions sizes are great too, you won’t be left hungry.

I’ve used the app subscription for a couple years. I love having healthy options with macros already figured out to help meet my fitness goals! There are so many delicious recipes! I love the variety and the portion sizes! Elyse knows we want to eat and she delivers!

The MFF meal planning app and recipes have been a complete GAME CHANGER for me. I’ve always struggled with cooking and found it so hard to find easy, healthy, recipes that were actually good. I wish I had found MFF sooner because most of the recipes are fantastic, I feel good about eating them, and they’re not too hard. I will probably be a subscriber for life! However, I wish the meal planning app worked a bit better. I often run into issues with glitches or the filtering function not working properly. It would be great to have it as an actual app instead of a webpage. I’d love a couple more features to be included but overall, it’s still very worth the money!

I have loved this app! It’s sooooo nice to have lots of yummy recipes to choose from. Before I joined, I felt like I was in a rut cooking the same meals over and over again and I was not only wanting to find more recipes, but find recipes that were healthier for my family. Thank you for taking the time to post all these recipes for all of us to enjoy.

I have been enjoying the MFF app for over a year now and love the variety of recipes available in the app and I look forward to new ones every month. I use it weekly for meal prepping to help plan the week and every recipe has been so good! I feel good being able to feed my family as well as hit my goals too.

The MFF App has been a lifesaver! With chronic illness requiring me to have a full-time caregiver, meal planning can be a lot. This app takes the guesswork out of what to eat each day, making sure I stay well-nourished without the extra mental load. The macro-friendly recipes, weekly meal plan, and auto-generated grocery lists have saved us so much time and energy—giving us more bandwidth to focus on everything else. Highly recommend!

MFF has taken the stress out of what to make for dinner. All of the recipes I have made have been common, easy to find ingredients that make great family-friendly meals. Even when I'm not counting macros, I reach for these recipes.

I love the meal planning recipes and & app by MFF. They are easy to make meals that my whole family loves! Everything is figured out for us so it helps to keeps us on track with our macros. We especially love the red & white chicken mostaccioli and the French onion smothered pork chops!

I love that the recipes are made with simple ingredients and are easy to make.

This app is great for macro friendly recipes to add to my meals. However, a big problem I have with this app is that I cannot print the recipes. This is the way I like to use recipes. I print them at home and carry it around in my kitchen as I go. Please make it printable!

Macro friendly foods makes it SO easy to eat healthy, balanced meals that are delicious, easy to make and feed everyone! So many lightened up versions of favorite foods and meals that I can't get enough of!

Meal planning simplified!

BEST food ever. The recipes are SO flavorful while hitting great macros. Wow. With every penny.

It’s a great resource for cooking inspo, but website isn’t great if you’re not at all tech savvy like myself

I LOVE this app. It makes planning a breeze and there are so many recipes to choose from.

The recipes are great but don’t love the “app”. It doesn’t work well on my iPad and that’s what I use mostly for my meal planning and viewing recipes.

I have made so many great recipes from the options. Family friendly too.

I love the recipes on the app. My family enjoys them as well. The recipes are easy to follow and they are not time consuming to make. I look forward to the first of each month to see what's new.

These recipes have changed dinner time for me! My family loves them and I feel good knowing they’re getting extra protein!

I’ve been using this meal planning app for almost a year now. My progress has been insane! I love being able to eat delicious foods and see results! Leftovers are tasty, the grilled foods are insanely good, the breakfasts are so yummy and so nice to have prepped for the week. I have zero regrets.

I have my go-to meal recipes such as the cheeseburger soup, chicken mushroom casserole and the gnocchi bolognese. There's a good variety of meal types on the app including breakfast, dessert and sides. I do wish the recipes included notes/descriptions from the creater.

We are so happy to have found this app! The meals are the perfect blend of healthy and yummy! It has made a huge difference in our busy lives!

Best app for meal prep with tons of variety of foods!

I have loved using the app to plan out healthy recipes for my family. I love that the portion sizes are big so I have leftovers for lunch the next day. The other great thing I love is reading the reviews. This helps with not having issues or what other advice people have on the recipe.

Love the recipes, helping me stay on track with my health goals.

Such an amazing variety of recipes. Each one I have made has been delicious and has surprised my husband that it was “healthy”.

The last update made this all impossible to use from my iPhone. All I can do I scroll through recipes and search. I can’t filter by meal type or age. I can’t access my meal plans. I hate having to use my laptop to meal plan

This is a user-friendly platform and I love the filtering features to find the kind of recipe you’re looking for. That said, it feels like lately the recipes have been re-treads, with only slight variations, and lacked creativity. I also wish there was an easier way to modify serving size. In general though, I think it’s worth the subscription.

The meals are so easy to make and taste delicious! I love how easy they are to track in the My fitness pal app.

Great options. Easy to use interface.

I’m a big fan of the recipes. They’re easy to make, taste great, and have become our family’s go-tos for busy weeknights. Plus, my kids will eat some! And I feel better when I fuel my body properly.

These recipes are amazing! Delicious, quick, and healthy! Can't get any better than that!

I pull a recipe from here at least every week…and I’ve never even counted macros. We have 8 kids all still living at home and we all are big fans of “Elyse recipes”.

I find this app really helpful to plan meals for my family - it gives me meals that allow me to give variations of the same meal to everyone, from the picky eater to the easy eater. As I track what I'm eating, this is also helpful since the macros are done for me.

My husband and I have been LOVING the meals from Elyse. It has made me actually look forward to cooking which is really saying something haha and it’s also made me excited about counting macros! It has always seemed like such a daunting task but it’s so easy with these yummy meals! Packed full of flavor & good macros! I couldn’t ask for more!!

Love these recipes, and even better, my family loves them! Even if you're not tracking macros, these recipes are great, healthy options that taste great! It's so nice to have a collection of family friendly recipes to help me plan my monthly menu and keep me on track. I could go on and on about why I love Macro Friendly Meals and why it's totally worth the $$!

I’m not sure what took me so long to sign up, but I’m so happy that I did. Finally meals that can help me meet my goals and also please the family. My nine and three year old have loved every recipe I’ve made in the last six months from Elyse. My nine year old special requests her meals, as they’ve knocked off what I used to make. As someone who does not like to cook or be in the kitchen, these recipes have made my life easy. For the most part everything is quick, easy to shop for, and little clean up. Total win for me.

I cannot say enough good things about these recipes. They have truly changed my life! I’m able to put food on my table that pleases everyone in the family from my 1 year old to my in-laws. AND I’m able to stick to my figure and performance goals. Macros tracking is a life changer- but these recipes are a Game changer in making it achievable long term.

My family and I love these meals! I’ve tried healthy meal plans in the past, but never stuck with them because they called for weird ingredients that we never used. A lot of times in the past my husband and kids wouldn’t even touch the foods I made. When I started using Elyse’s meal plans the kids would ask if these were “healthy” meals. I would reply yes and then they would be hesitant to try them, but once they did they loved them. Now, my husbands favorite dessert is the no bake cookies from Elyse! We have been buying these meal plans for a year now and have been able to eat healthier, lose weight, have a better relationship with food, and eat what we feel like are normal foods. I can’t t

Love love love these recipes. I have been buying them for almost a year. At the moment not tracking macros. Just intuitively eating. And these meal plans help me lose the last little bit of weight from my last pregnancy almost 3 years ago. I love that they are family friendly and my picky husband and kids will eat them. These recipes are pretty much the only thing I make for dinner weekly. And I've shared about the meal plan every time we have friends over who fall in love with the recipes I make.

Your meal plans have completely taken the guess work out of daily dinner planning for our family of six. Now I no longer get stuck at 5 o’clock wondering what the heck we’re going to have for dinner! But I think my favorite thing is that your meals are totally “normal”; no random or expensive ingredients. Just tasty dinner!

We love the MFF meals! They are made with normal ingredients that are already in my pantry, taste great, and are easy! Many of the meals have now become favorites and are in our weekly rotations.

My oldest is autistic and has several food aversions. We tried lots of healthy meal plans but they always used ingredients/textures he wouldn't eat. He is legit the world's toughest critic and has given several meals two thumbs up. He still won't eat everything but it's a life saver to not have to make separate meals for me and my husband. I love knowing that it's so much healthier than the chicken nuggets and Mac and cheese he asks for evey night.

Absolutely Five Stars! Just do it! Buy the meal plan. You won't regret it! I love the meals because they are your favorite classic comfort foods that are balanced in nutrition. The meals are high in protein that help you be full, but low in fat and empty carbs. I like that I get to eat my favorite meals from childhood and I'm left feeling satisfied, not heavy or bloated. I also like that these meals are healthy without sacrificing the flavor and meal time connection. I've tried so many healthy versions of food, and you just take one bite and hate it! MFF FOODS ARE DELICIOUS! I'm happy because I get to eat good food, while connecting with my family, and they taste delicious! Everyone in the f

These recipes are life changing! Before finding the MFF meal plans, my family was stuck in a food rut, eating out almost every night and gaining unhealthy weight. This changed everything for us. I now am excited to cook, using so much more different seasonings and veggies, and even branching out and trying new things I thought we would never eat. I highly recommend these meal plans to anyone and everyone that is trying to lose weight or just need to spice up things in the kitchen!!

These meal plans have seriously changed our lives. We eat one of these meals at least 5 or 6 times a week. I have lost 30 pounds this year since counting macros, working out, and eating these meals. I have tried every diet out there and have felt so deprived and miserable on them. I can’t believe the stuff I am eating and loosing weight. It has given me complete food freedom. I don’t feel like any food is off limits anymore. My entire family LOVES these meals. They are so good and easy. I used to hate cooking. I would make the same 4 recipes over and over, and now i swear we never eat repeat meals. I actually enjoy cooking these meals. They are so good. I can’t recommend them enough.

Macro Friendly Foods recipes, and owners, have changed my life! I was new to macro counting and nervous about hitting my daily nutrition goals, all while trying to cook for others in my household, when I came across Elyse’s Instagram account. Life. Changing. Not only did my “saved” tab quickly fill up with her delicious recipes, but I started looking forward to her inspirational, uplifting, influential posts. I decided to give her monthly recipes a shot, and I’ve been getting them ever since! Every month is packed with truly easy and incredible meals that everyone loves!! If you’re unsure about ordering, do yourself a favor and sign up for just one month. You won’t regret it!! 💕

I haven’t had much confidence in cooking in my adult life. Every time I would set a new goal to cook more and learn how to make new things, I would get so discouraged. I found that many recipes, cooking blogs, etc. didn’t make food that myself or my husband would eat. The meals felt heavy, had ingredients we don’t usually buy or have in stock and I felt like they were only made for stay at home moms who had a good hour or two to spend prepping. My husband and I became familiar with Macros years ago when losing weight after babies. Even though we don’t track anymore, we love that way of eating. I also want my kids to grow up with balanced nutrients. These meals are awesome. There is a good va

I heard about Macro Friendly Foods from a couple of friends. I’ve tracked macros in the past, but would get bored of eating the same meals over again and spending hours preparing a meal my family wouldn’t eat! My husband and kids love MFF! My kids will tell me, “this is the best dinner, Mom!” This is my sixth month subscribing to the recipes. I’ve lost 11 pounds! The recipes have made life so much easier, especially after having my fourth baby.

I am a busy teacher who finds herself being pulled in many directions. Your meal plans have helped me stay focus on at least ONE thing in my busy life. The recipes are easy to follow and I LOVE that you include the portion size instead of me guessing. Added bonus: the food is DELICIOUS!!!!! So thank you for all of your hard work.

Haven’t tried a recipe that I didn’t like! So yummy and so so easy!!

Absolutely LOVE the MFF meal plans! Worth every penny! Elyse is so good at modifying recipes so they taste amazing, and she takes the guess work out of figuring out the macros on your own. Using the free version of My Fitness Pal, you have access to all of her recipes with the macros pre-logged. It saves you a ton of time! At age 52, counting macros along with exercise, I finally was able to shed pounds and inches!!

My husband I absolutely love these recipes. For a long time we ate nothing but meat and a side of vegetables (which is delicious) but these recipes have allowed us to bring back pasta, casseroles, Mexican foods and baked goods while still eating healthy and within our protein goals! So many delicious options and they are always easy!

I highly recommend trying out this subscription. It’s super easy to meal plan with all of Elyse’s recipes downloaded to my phone. It’s easy to feed my picky eaters AND the portions are huge. I never feel like I’m missing out when I eat these foods. I feel great when I stick to eating these meals and Elyse makes it easy to stay on track. Definitely recommend!

We L O V E these meal plans! Quick, easy, and family friendly. Best part is it's only $10 a month to take the guess work out of what to make for dinner. Some of our favorites are the pineapple kabobs , orange chicken, and pan seared flank steak. But really, you can't go wrong!

As a mama of 5, these recipes have been amazingly convenient! We started in July and I love that kids have their favorites. I also loved the Breakfast, lunch and snacks add on, perfect for when I’m on the go. Thank you, Elyse!

I was trying to eat healthy and the recipes I was finding were bland and boring. I looked into counting macros but I'll be honest I'm too lazy for that. Then about a year ago Elyse started these recipes and they looked great, healthy and so I purchased them. It was nice to have these since I found myself cooking dinner at home more. I haven't looked back and have enjoyed the food along the way. Looking to the future months. Thank you Elyse.

My husband and I typically don’t agree on what to make for meals throughout the week but the meal plan has so many choices that we both enjoy. The recipes are simple to follow but have such a good flavor and variety.

I have tried everything as far as meal plans go. Unfortunately nothing stuck. I always was needing to eat different to meat my health goals. My husbands dreaded saying of "you must be on a diet again" was always very frustrating. Which lead me cooking different meals nightly for my family then something for myself. The roller coaster was an awful ride. Once I found macros it was life changing. Except I still had to figure out what to feed myself then my family. I found Macro Friendly Meal Plans in Instagram and quickly jumped. Her recipes sounded like "normal" food for once. I could make her recipes by buying everything at my small town grocer. I have been using her meals for a year now. No

I love love LOVE being a subscriber to this meal plan! Since I started I don’t think I’ve gone a week without making some sort of MFF recipe! Not only do I love them, but my boyfriend does as well! It’s so convenient to meal prep at the beginning of the week and have ready to go when things get busy. We haven’t had a bad meal yet but some of our most favorite recipes include the chicken and spinach/artichoke pizza, orange chicken, and baked chicken verde tacos! I never thought I would get to eat things like this and It would HELP me reach my fitness goals! 10/10 reccomend!

I love love LOVE being a subscriber to this meal plan! Since I started I don’t think I’ve gone a week without making some sort of MFF recipe! Not only do I love them, but my boyfriend does as well! It’s so convenient to meal prep at the beginning of the week and have ready to go when things get busy. We haven’t had a bad meal yet but some of our most favorite recipes include the chicken and spinach/artichoke pizza, orange chicken, and baked chicken verde tacos! I never thought I would get to eat things like this and It would HELP me reach my fitness goals! 10/10 would reccomend!

I look forward to these recipes every month and am always amazed at how yummy they are! I have been receiving recipes now for a year and have quite the collection, such a huge variety... Elyse is an absolute genius and has truly helped me and husband on my personal health journey, counting macros and enjoying doing so. I would highly recommend her to everyone! She is also such a sweet person with such a good heart.... I'm thankful for her caring and sharing! A++++

I am a working mom of six kids and I have always been health conscious. I generally enjoy cooking, but trying to meal plan each week and cook dinner each night was feeling more and more like a daunting task. It became something that I dreaded. I decided to give MFF a try and it has been such a blessing to us! The kids love the variety and new flavors, and dinner time is way less stressful for me. I know in advance what I'm going to be cooking and the kids now ask "What's for dinner?" with excitement instead of apprehension. I am so grateful I decided to try this, and am definitely a loyal customer!

I have loved this subscription. Even my kids like it, and that's not an easy ask. I don't have to have "my food, your food" with my family.

These are worth the price to me. I'm lucky to have a husband who lets me plan meals and he'll cook whatever I pick but the decision fatigue starts to set in quickly when trying to meal plan family friendly and macro friendly meals. These simplify the meal planning and are quick and easy.

Absolutely worth ever penny!! We haven't had a meal from the meal plan yet that we didn't like! These recipes have totally changed our relationship with food. Knowing that what I'm putting in my body tastes amazing and is healthy for me is a major win! I will never not get these recipes!!

Love this subscription! Sometimes thinking up meals is such a chore and now I don't have to- what's even better is youre eating "normal" foods with actual butter but still hitting those goals. I never have to worry about hitting my protein because each meal has plenty without even tasting like it. HIGHLY RECOMMEND!

I can’t say enough about how delicious and easy the recipes are! Both my husband and kids have loved every recipe that I’ve made. And bonus, they are all macro friendly and super easy to track!

These meal plans are a game changer!! I can make a healthy meal for my family, that they will actually eat and enjoy, while staying on track with my goals. The recipes use normal ingredients, are easy to follow and make, and are delicious. Thanks Elyse!!

These recipes are amazing! It makes eating macros so much easier. You don’t feel like you’re eating “diet food”, everything is incredible.

Elyse has changed my life with her macro friendly food. BEST PURCHASE! I promise you won't regret it. Her meals are easy, delicious and macro friendly. My family absolutely loves them. I have learned so much from these recipes with what simple changes you can incorporate in any recipe to add more protein. Her meals are seriously SOOOO good! She has allowed me to not absolutely hate cooking anymore because it's so simple and the end result is always worth it! Thank you for doing what you do Elyse!

Best purchase ever! The recipes GOOD food that my family is willing to eat. It is so nice to be able to make one meal for the whole family, instead of having to eat something different than my family.

We love Elyse and Jared! They are awesome! We love the meals. My husband will say how much he loves dinner and I just tell him to thank Elyse!😁 They are friendly family meals and snacks & we eat them on repeat!

Love MFF meal plans! The food is so delicious that even my picky 3 and 5 year olds will eat the food! What makes it even better is every meal is quick and easy to make! If you are on the fence just do it, you won’t regret it!

I absolutely LOVE Elyse’s meals… it’s been a game changer for my family! My kids will eat it, and I love having leftovers. I also love that I don’t have to come up with something to make, just choose something yummy cause elyse has done the hard work for me. I have lost over 22lbs following these delicious meals. Thank you for making them so affordable

I haven’t made a recipe yet that my family has not enjoyed. The recipes are usually quick and easy to make, which, in my opinion, is the best way.

I am LOVING the recipes so far. They are easy to make, only use ingredients that I can find at my local store, and my husband LOVES them (which is a HUGE deal).

I love this subscription plan! The meals are made from scratch (no canned soups here!), and they're so, so good. Even my picky kids like them. I'd pay twice as much for this subscription. No regrets!

I have been using Macro Friend Foods for a year now and I LOVE the recipes! I use MFF recipes for 90% of my cooking. I have confidence knowing that I am feeding my family protien-packed meals that taste delicious! Some of our favorite recipes are the Slow Cooker BBQ Ribs, Chicken Noodle Soup, and Chicken Enchiladas!

I have been tracking macros since 2018 and I got into the habit of eating the same boring meals every day just to make it easy! This was until I stumbled upon Elyse Ellis and her macrofriendly meal plan. I subscribed last year and it has been a game changer! My meals are now next level! Every dish I have made is so delicious and the macro tracking is super easy! I love the recipes and look forward to every month to see what new goodness I am making!! Cannot recommend the plans enough!! #lifetimesubscriber

I love how easy your meals are. They are yummy, easy, and healthy! My boyfriend (who has no tracking care) RANTED about the beef enchiladas and French toast. SCORE! thank you for easy delicious meals ❤️

Love love love!!! I’ve always been a good healthy cook, but this is top notch! Been purchasing for a year now. Will continue the purchase the meal plans. They are my favorite 😍

I’m beyond picky and these recipes have been amazing and best part the whole family loves them too.

Every meal is delicious and on repeat! Excited to try more of the side dishes. Recipes are delicious, easy, and family approved! Can't wait for the app :)

Every single recipe I have made my family has enjoyed! I love that there is a huge variety of recipes. I now look forward to making dinner. It's also nice that the recipes make a large amount so there are leftovers for lunch the next day. And I appreciate that everything is already in the My Fitness Pal app. Thanks Elyse!

I’ve always hated to cook….I would cycle through like 10 meals…EASY meals and call it momming! Hahaha fast forward to now as a subscriber or Elyses meals and I make at least two new dinners every week and repeat our favorites constantly! Everyone in my family loves them, they make me feel accomplished and it’s easy for me to pretend I actually know how to cook haha and BONUS!!! They’re healthy and macro friendly for anyone who likes to track their macros from time to time! 🙋🏻‍♀️

What can I say but ELYSE IS THE BEST! I have been making her recipes since she turned her IG account over and started macro counting and I haven’t looked back! Everything is delicious and seriously #droolstatus. You can tell she loves her food and doesn’t want to skimp on taste. The food is literally full of flavor and feels like you are cheating. Love this! Thank you Elyse for making my meal planning so much easier for my family and I!

I’ve been using Elyse’s recipes for a year now and don’t plan on stopping anytime soon! My husband and I haven’t found a meal yet that we didn’t LOVE! Her portion sizes are always amazing and all of the prep/cook time is something I can easily handle. We eat at least one of her meals weekly if not more!

The recipes are always delicious and tailored to the season. I haven't had one I don't like yet! I appreciate the variety in protein, so not everything is chicken or ground turkey. My only complaints are that the recipe servings in MFP are in ounces, not grams, which is not quite as accurate, I've found, and once or twice I've noticed an ingredient was left out of the instructions (but not the ingredient list).