1,300+ macro-friendly recipes with new meal plans every week — get the MFF App.

Macro Friendly Food Products

Everything you need to reach your fitness goals.

High-protein supplements, digital tools, and gift options — built for people who actually care about what they eat.

👪  80,000+ families served
🍽  1,300+ recipes
🏠  Made for real life
📅  6+ years helping families

High-Protein Supplements

Fuel your goals between meals.

Every product is formulated to pack in protein without sacrificing taste — because your macros shouldn’t mean suffering through chalky shakes.

Dreami Protein Ice Cream Mix — Vanilla and Chocolate

Protein Ice Cream Mix

Dreami™

4.711 reviews

Up to 43g of protein per serving. No added sugar. Made for Ninja® Creami® — doubles as a shake.

41–43g Protein 0g Added Sugar 20 Servings
MFF Whey Protein Isolate — Vanilla and Chocolate

Whey Protein Isolate

MFF Whey Protein Isolate

5.05 reviews

Clean, fast-absorbing WPI in French Vanilla and Chocolate Fudge. 21g of protein, mixes smooth, tastes like dessert.

21g Protein 140 Calories 30 Servings
Protein Chocolate Mug Cake

Protein Dessert Mix

Protein Chocolate Mug Cake

23g of protein in a rich, fudgy chocolate mug cake. Ready in under 60 seconds. No artificial sweeteners, no artificial colors.

23g Protein 220 Calories 20 Servings

Digital Tools & Subscriptions

The tools that do the heavy lifting.

Meal planning, weekly recipes, and guided workouts — all built around your macros. Subscribe to one or bundle both and save 10%.

Meal Planning & Recipes

Macro Friendly Food App

4.9273 reviews

1,300+ macro-friendly recipes, automated weekly meal plans, and real-time macro tracking — updated every week. Works for the whole family.

  • 1,300+ curated recipes
  • New meal plans every week
  • Auto-matched to your macros
  • Kid-friendly options included

Billed monthly. Cancel anytime.

$14.99/month

Or $39/quarter · $129/year

See the App →

Workout Programming

Daily Lift

5.027 reviews

Gym and at-home workout programs designed to complement your nutrition. Guided programming for women and men, updated weekly.

  • Women’s Gym + At-Home tracks
  • Men’s Gym track
  • New workouts every week
  • Video tutorials of each exercise
  • Designed to complement your nutrition plan

Billed monthly. Cancel anytime.

$29/month

Or $74/quarter · $249/year

See Daily Lift →
💡

Bundle the MFF App + Daily Lift and a 10% discount is automatically applied at checkout. No code needed.

Gift Certificates

Give the gift of better macros.

Know someone who could use a little help hitting their nutrition goals? A Macro Friendly Food gift certificate lets them choose exactly what they need — supplements, a subscription, or both.

  • ✔ Any dollar amount — you choose
  • ✔ Delivered instantly by email
  • ✔ Redeemable on any MFF product
  • ✔ Never expires
Buy a Gift Certificate →
Macro Friendly Food Gift Certificate

Not sure where to start?

The MFF App is the best first step. Over 1,300 recipes, automated meal plans, and macro tracking — all for less than a coffee a week.

Get Started with the App →