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Southwest Chicken Salad
Course
Lunch
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
people
Calories
290
kcal
Ingredients
4
(12.5 ounce) cans
premium chicken breast
1
green bell pepper
diced
1
red bell pepper
diced
2
Roma tomatoes
diced
1/2
cup
canned corn
drained
1/2
cup
black beans
rinsed and drained
1/2
cup
green onion
diced
1
cup
nonfat plain Greek yogurt
1
Tablespoon
red wine vinegar
1
teaspoon
chili powder
1
teaspoon
cumin
1/2
teaspoon
salt
1/4
teaspoon
pepper
1/4
teaspoon
garlic powder
Serve with crackers, on a tortilla, etc.
not included in nutrition info
Instructions
Combine all ingredients in a large mixing bowl.
Store in the refrigerator before serving or in an airtight container for up to 5 days.
Notes
MFP: MFF Southwest Chicken Salad
January 2021
Nutrition
Serving:
9.7
ounces
|
Calories:
290
kcal
|
Carbohydrates:
17.6
g
|
Protein:
44.7
g
|
Fat:
4.5
g