Name: Protein Pumpkin Pie
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 (15 ounce) can pure pumpkin purée; 3 eggs; 1/4 cup low-fat 1% milk; 1/4 cup Truvia Cane Sugar Blend; 1/4 cup sugar free maple syrup; 2 (10 gram) scoops unflavored collagen peptides; 1 (25 gram) scoop vanilla protein powder; 2 teaspoons pumpkin pie spice; 1 (9-inch) pre-made graham cracker pie crust

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Protein Pumpkin Pie

Course Snack

Prep Time 10

Cook Time 40

Total Time 50

Servings

Calories 195kcal

Ingredients

Pie Filling:

1 (15 ounce) can pure pumpkin purée
3 eggs
1/4 cup low-fat 1% milk
1/4 cup Truvia Cane Sugar Blend
1/4 cup sugar free maple syrup
2 (10 gram) scoops unflavored collagen peptides
1 (25 gram) scoop vanilla protein powder
2 teaspoons pumpkin pie spice
1 (9-inch) pre-made graham cracker pie crust

Instructions

Preheat oven to 425 degrees F.
In a large mixing bowl, whisk together all pie filling ingredients and pour into prepared crust.
Bake for 15 minutes.
Reduce oven temperature to 350 degrees F and bake for 35-40 minutes, or until center of the pie is completely set.
Let cool before serving.

Notes

MFP: MFF Protein Pumpkin Pie

January 2021

Nutrition

Serving: 3.8ounces | Calories: 195kcal | Carbohydrates: 23.2g | Protein: 8.7g | Fat: 7g