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Protein Pumpkin Pie
Course
Snack
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Calories
195
kcal
Ingredients
Pie Filling:
1
(15 ounce) can
pure pumpkin purée
3
eggs
1/4
cup
low-fat 1% milk
1/4
cup
Truvia Cane Sugar Blend
1/4
cup
sugar free maple syrup
2
(10 gram) scoops
unflavored collagen peptides
1
(25 gram) scoop
vanilla protein powder
2
teaspoons
pumpkin pie spice
1
(9-inch)
pre-made graham cracker pie crust
Instructions
Preheat oven to 425 degrees F.
In a large mixing bowl, whisk together all pie filling ingredients and pour into prepared crust.
Bake for 15 minutes.
Reduce oven temperature to 350 degrees F and bake for 35-40 minutes, or until center of the pie is completely set.
Let cool before serving.
Notes
MFP: MFF Protein Pumpkin Pie
January 2021
Nutrition
Serving:
3.8
ounces
|
Calories:
195
kcal
|
Carbohydrates:
23.2
g
|
Protein:
8.7
g
|
Fat:
7
g