Name: Slow Cooker Tikka Masala
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Ingredients: 1 Tablespoon olive oil; 1 1/2 Tablespoons ground garam masala; 1/2 teaspoon ground cumin; 1/2 teaspoon paprika; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 1/4 teaspoon pepper; 2 pounds boneless skinless chicken thighs; 1 yellow onion (diced); 1 Tablespoon garlic (minced); 1 Tablespoon ginger paste; 1/4 cup water; 1 (15 ounce) can tomato sauce; 1/3 cup low-fat 1% milk; 1/4 cup fresh cilantro (chopped)