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Greek Grilled Chicken

Greek Grilled Chicken

Course Dinner, Main Course
Prep Time 6 hours 10 minutes
Cook Time 14 minutes
Total Time 6 hours 24 minutes
Servings 6 people
Calories 192kcal

Ingredients

  • 2 pounds boneless skinless chicken breasts
  • 1 5.3 ounce container plain nonfat Greek yogurt
  • 1 Tablespoon olive oil
  • 1 Tablespoon garlic minced
  • 1/2 Tablespoon dried oregano
  • Juice and zest of 1 lemon
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup fresh parsley chopped

Instructions

  • Place chicken in a gallon-sized resealable bag.
  • In a small mixing bowl, whisk together remaining ingredients and pour on top of chicken. Seal bag and let marinate in the fridge for at least 6 hours, or overnight.
  • After marinating, preheat a grill or grill pan to medium-high heat. Cook the chicken for 6-7 minutes on each side until fully cooked and it reaches an internal temperature of 165 degrees F. Allow to rest for a few minutes before serving.

Notes

MFP: MFF Grilled Greek Chicken

Nutrition

Serving: 3.7ounces | Calories: 192kcal | Carbohydrates: 2.6g | Protein: 37.2g | Fat: 3.6g
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