Name: Spicy Tuna Salad Wrap
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (5 ounce) can tuna in water; 1/2 stalk celery (diced); 2 Tablespoons plain nonfat Greek yogurt; 1 teaspoon lemon juice; Salt and pepper (to taste); 1 Tablespoon red onion; 1/4 teaspoon celery salt; 1 Tablespoon buffalo sauce; 2 lettuce leaves; 1 Mission Carb Balance Flour Tortilla

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Spicy Tuna Salad Wrap

Course Lunch

Prep Time 10 minutes

Total Time 10 minutes

Servings person

Calories 181kcal

Ingredients

1 (5 ounce) can tuna in water
1/2 stalk celery diced
2 Tablespoons plain nonfat Greek yogurt
1 teaspoon lemon juice
Salt and pepper to taste
1 Tablespoon red onion
1/4 teaspoon celery salt
1 Tablespoon buffalo sauce
2 lettuce leaves
1 Mission Carb Balance Flour Tortilla

Instructions

In a small mixing bowl, combine drained tuna, celery, yogurt, lemon juice, salt, pepper, red onion, celery salt and buffalo sauce; set aside.
Place lettuce on tortilla, top with tuna salad mixture and roll up.
Cut in half and serve.

Notes

MFP: MFF Spicy Tuna Salad Wrap

January 2020

Nutrition

Calories: 181kcal | Carbohydrates: 22.9g | Protein: 14.6g | Fat: 3.7g