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Protein French Toast

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Protein French Toast

Course Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 person
Calories 477kcal


  • 1/4 cup unsweetened vanilla almond milk
  • 1/2 cup liquid egg whites
  • 1 (25 gram) scoop vanilla protein powder
  • 1/2 tsp. cinnamon
  • 4 slices Dave’s Killer Thin Sliced White Bread
  • Toppings not included in nutritional information so you can add your own.


  • In a mixing bowl or baking dish, whisk together almond milk, egg whites, protein powder and cinnamon.
  • Dip each slice of bread in mixture, turning to coat evenly.
  • Cook on a griddle sprayed with nonstick cooking spray over medium-high heat, until browned on both sides.
  • Serve with strawberries and sugar free syrup, if desired


Serving size – full recipe
MFP: MFF – Protein French Toast
January 2020


Calories: 477kcal | Carbohydrates: 63.3g | Protein: 41.6g | Fat: 6.6g
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