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Italian Salad

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Italian Salad

Course Side Dish
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 6 people
Calories 45kcal


  • 4 cups iceberg lettuce chopped
  • 4 cups romaine lettuce chopped
  • 1/2 cup artichoke hearts diced
  • 1/2 cup sliced banana peppers
  • 1/2 red onion thinly sliced
  • 1/4 cup grated parmesan cheese
  • 1/2 cup fat-free Kraft Italian dressing


  • Add lettuce to a large mixing bowl.
  • Mix in artichoke hearts, banana peppers, onion and parmesan cheese.
  • Toss in Italian dressing right before serving.


MFP: MFF Italian Salad
December 2020


Serving: 4.46ounces | Calories: 45kcal | Carbohydrates: 6.1g | Protein: 2.4g | Fat: 1.3g
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