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Grilled Honey Garlic Chicken

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Grilled Honey Garlic Chicken

Course Dinner
Prep Time 4 hours 10 minutes
Cook Time 16 minutes
Total Time 4 hours 26 minutes
Servings 6 people
Calories 255kcal

Ingredients

  • 2 pounds chicken thighs boneless, skinless
  • 1/2 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 Tablespoon apple cider vinegar
  • 1 Tablespoon garlic minced
  • 2 Tablespoons lemon juice
  • 1/2 teaspoon sesame seeds
  • 2 Tablespoons green onion diced

Instructions

  • Place chicken thighs in a gallon-sized resealable bag.
  • In a mixing bowl, whisk together honey, soy sauce, vinegar, garlic and lemon juice. Pour mixture over the chicken, seal bag and store in the refrigerator for at least 4 hours (preferably overnight).
  • Preheat grill to medium heat. Discard marinade and cook chicken for 6-8 minutes on each side or until cooked through and reaches an internal temperature of 165 degrees F.
  • Garnish with sesame seeds and green onion before serving.

Notes

MFP: MFF Grilled Honey Garlic Chicken
August 2022

Nutrition

Serving: 3.3ounces | Calories: 255kcal | Carbohydrates: 25g | Protein: 26.3g | Fat: 5.5g
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