Name: Copycat Nuts About Berries Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 1/2 cup slivered almonds (coarsely chopped); 2 Tablespoons sugar; 1 teaspoon cinnamon; 16 ounces romaine lettuce (chopped ); 6 ounces strawberries (sliced ); 4 ounces blackberries; 4 ounces raspberries; 4 ounces blueberries; 1/3 cup nonfat plain Greek yogurt; 1/4 cup low-fat 1% milk; 3 Tablespoons sugar; 4 teaspoons apple cider vinegar; 2 teaspoons poppyseeds

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Copycat Nuts About Berries Salad

Course Side Dish

Prep Time 30 minutes

Cook Time 0 minutes

Total Time 30 minutes

Servings people

Calories 178kcal

Ingredients

Cinnamon Almonds:

1/2 cup slivered almonds coarsely chopped
2 Tablespoons sugar
1 teaspoon cinnamon

Salad:

16 ounces romaine lettuce chopped
6 ounces strawberries sliced
4 ounces blackberries
4 ounces raspberries
4 ounces blueberries

Dressing:

1/3 cup nonfat plain Greek yogurt
1/4 cup low-fat 1% milk
3 Tablespoons sugar
4 teaspoons apple cider vinegar
2 teaspoons poppyseeds

Instructions

Add chopped almonds, sugar and cinnamon to a nonstick skillet over medium high heat. Stir continuously until sugar has melted completely and almonds are coated in glaze. Spread on parchment or wax paper to cool.
Place salad ingredients in a large bowl and toss to combine.
In a small mixing bowl, whisk together all dressing ingredients; store in the refrigerator until serving.
Toss salad in dressing and add candied almonds to the salad immediately before serving.

Notes

MFP: MFF Copycat Nuts About Berries Salad

February 2022

Nutrition

Serving: 7.4ounces | Calories: 178kcal | Carbohydrates: 24.9g | Protein: 4.9g | Fat: 6.5g