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Copycat Nuts About Berries Salad

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Copycat Nuts About Berries Salad

Course Side Dish
Prep Time 30 minutes
Cook Time 0 minutes
Total Time 30 minutes
Servings 6 people
Calories 178kcal

Ingredients

  • Cinnamon Almonds:
  • 1/2 cup slivered almonds coarsely chopped
  • 2 Tablespoons sugar
  • 1 teaspoon cinnamon
  • Salad:
  • 16 ounces romaine lettuce chopped
  • 6 ounces strawberries sliced
  • 4 ounces blackberries
  • 4 ounces raspberries
  • 4 ounces blueberries
  • Dressing:
  • 1/3 cup nonfat plain Greek yogurt
  • 1/4 cup low-fat 1% milk
  • 3 Tablespoons sugar
  • 4 teaspoons apple cider vinegar
  • 2 teaspoons poppyseeds

Instructions

  • Add chopped almonds, sugar and cinnamon to a nonstick skillet over medium high heat. Stir continuously until sugar has melted completely and almonds are coated in glaze. Spread on parchment or wax paper to cool.
  • Place salad ingredients in a large bowl and toss to combine.
  • In a small mixing bowl, whisk together all dressing ingredients; store in the refrigerator until serving.
  • Toss salad in dressing and add candied almonds to the salad immediately before serving.

Notes

MFP: MFF Copycat Nuts About Berries Salad

Nutrition

Serving: 7.4ounces | Calories: 178kcal | Carbohydrates: 24.9g | Protein: 4.9g | Fat: 6.5g
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