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Chicken And Dumplings

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5 from 5 votes

Chicken And Dumplings

Course Dinner
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 people
Calories 335kcal

Ingredients

  • 1 cup nonfat plain Greek yogurt
  • 1 3/4 cups self rising flour
  • 1/4 cup butter
  • 1 cup yellow onion diced
  • 1 cup carrots diced
  • 1 cup celery diced
  • 1 Tablespoon garlic minced
  • 3 Tablespoons all-purpose flour
  • 1 (12 ounce) can fat-free evaporated milk
  • 4 cups unsalted chicken stock
  • 1 pound cooked chicken diced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • In a large mixing bowl or stand mixer, combine Greek yogurt and flour until a thick dough forms. If dough is too dry, add a little water until dough comes together; set aside.
  • In a large pot, melt butter over medium-high heat. Add onion, carrots and celery and cook for 5 minutes, or until vegetables are tender. Add garlic and cook for an additional minute.
  • Sprinkle flour on top, stir to combine and cook for 1 minute. Add evaporated milk and chicken stock and stir to combine. Bring to a boil then add cooked chicken, thyme, salt and pepper.
  • Reduce heat to low, then carefully drop 1 Tablespoon size dough pieces into the soup. Press dough down into the soup until fully submerged.
  • Cover pot and simmer for 20 minutes, or until dumplings are cooked through (they will still have a soft consistency) and serve.

Notes

MFP: MFF Chicken and Dumplings
February 2022

Nutrition

Serving: 15.2ounces | Calories: 335kcal | Carbohydrates: 29.7g | Protein: 33.6g | Fat: 9.1g

4 thoughts on “Chicken And Dumplings

  1. 5 stars
    Kids and husband loved it!

  2. 5 stars
    We loved it! Doesn’t even taste healthy. Plus it tastes better for leftovers when it sits overnight!

  3. 5 stars
    A family favorite in our house! So easy to make!

  4. 5 stars
    Wow! So good! Great comfort meal in the fall/winter! Definitely going to try this with leftover turkey in place for the holidays!

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