Name: Buffalo Chicken Wrap
Prep time: 10 min
Total time: 10 min
Ingredients: 2 Tablespoons plain nonfat Greek yogurt; 1 Tablespoon buffalo sauce; 3 ounces cooked chicken (diced ); 1 Mission Carb Balance Flour Tortilla; 1 Tablespoon reduced-fat bleu cheese crumbles; 1/4 cup broccoli slaw; 4 cherry tomatoes (diced)

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Buffalo Chicken Wrap

Course Lunch

Prep Time 10 minutes

Total Time 10 minutes

Servings person

Calories 214kcal

Ingredients

2 Tablespoons plain nonfat Greek yogurt
1 Tablespoon buffalo sauce
3 ounces cooked chicken diced
1 Mission Carb Balance Flour Tortilla
1 Tablespoon reduced-fat bleu cheese crumbles
1/4 cup broccoli slaw
4 cherry tomatoes diced

Instructions

In a small bowl, mix yogurt and buffalo sauce until combined.
Fold in chicken and spread down the center of the tortilla.
Top with bleu cheese, broccoli slaw and tomatoes.
Roll up and cut in half.

Notes

MFP: MFF Buffalo Chicken Wrap

January 2020

Nutrition

Calories: 214kcal | Carbohydrates: 7.9g | Protein: 30.5g | Fat: 6.3g