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The Secret to Meals the Whole Family Will Eat
Tired of making one meal for yourself and something totally different for your kids? You’re not alone. This post shares realistic tips for making macro-friendly meals that your whole family will actually eat, without becoming a short-order chef.
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What “Hitting Your Macros” Really Means
Think hitting your macros has to be perfect? It doesn’t. In this post, we break down what “hitting your macros” actually means, and why consistency matters more than precision. A helpful, beginner-friendly guide to getting it mostly right and still seeing results.
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Struggling With Portions? Try These Hacks
Struggling to eyeball your portions or stay consistent with your macros? These beginner-friendly hacks will help you get a handle on portions without needing a food scale or measuring cups. Learn how to build balanced meals with ease, no tracking required.