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Struggling With Portions? Try These Hacks
Struggling to eyeball your portions or stay consistent with your macros? These beginner-friendly hacks will help you get a handle on portions without needing a food scale or measuring cups. Learn how to build balanced meals with ease, no tracking required.
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Meal Planning for Moms Who Hate Meal Planning
If meal planning makes you cringe, but you still want to eat better, this is for you. Here’s how to turn your macro goals into a week of easy, family-friendly meals using the MFF App.
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10 Tips For Building a Macro-Friendly Lifestyle Without Overhauling Your Life
You don’t need to track every bite or cook separate meals to eat a macro-friendly diet. Here are 10 simple, sustainable tips to help you live a macro-aware lifestyle, without overhauling your routine.