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Beef Fried Rice

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4.67 from 6 votes

Beef Fried Rice

Course Dinner
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 people
Calories 339kcal


  • 4 cups cooked white rice
  • 1 Tablespoon olive oil
  • 1 pound sirloin steak cut into-bite sized pieces
  • Salt and pepper to taste
  • 1 Tablespoon sesame oil
  • 1 cup white onion diced
  • 1 (12 ounce) pkg. frozen carrots and peas
  • 2 teaspoons garlic minced
  • 4 eggs beaten
  • 1/2 cup diced green onion diced
  • 1/4 cup low-sodium soy sauce


  • Cook rice according to package directions; set aside.
  • Heat olive oil in a large skillet over medium-high heat. Add steak to skillet and season with salt and pepper, to taste. Cook steak for 3-5 minutes, or until browned on the outside; remove from the skillet and set aside.
  • Drain excess liquid from the skillet and add sesame oil. Sauté onion and frozen vegetables until vegetables are tender, about 5 minutes. Add garlic and cook for an additional minute.
  • Push vegetables off to one side and add beaten eggs to the skillet and cook until set.
  • Add green onions, soy sauce, rice and steak to the skillet and stir to combine. Cook for a few minutes until heated through.


MFP: MFF Beef Fried Rice
March 2022


Serving: 11.6ounces | Calories: 339kcal | Carbohydrates: 37.9g | Protein: 25.1g | Fat: 9.7g

5 thoughts on “Beef Fried Rice

  1. 5 stars
    We used chicken instead of beef and a little extra soy and it was fabulous! My kids were hesitant at first with the peas and carrots but both asked for second helpings. This was such a hit, we’ve had it two weeks in a row! Again huge portion and so easy to make.

  2. 5 stars
    Loved this one! We added a frozen bag of broccoli and topped with Primal Kitchen Teriyaki and Terry Ho’s Light Yum Yum! Divine!! Also think mushrooms would be a great addition, too! 🙂

  3. 3 stars
    I liked this recipe, I wasn’t blown away. I would recommend adding a few more spices, hot sauce, just a few more things to give it a bolder flavor and it really is good.

  4. 5 stars
    Fried rice is an all time favorite of mine and ate it all the time growing up. I have not once thought about adding steak to fried rice, it is so easy and tasted fantastic! And easy to adjust to your preferences and macro goals! I’ve made this a handful of times now and turns out great each time!

  5. 5 stars

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