Posted on 2 Comments

Baked BBQ Chicken Thighs

Print Pin
5 from 2 votes

Baked BBQ Chicken Thighs

Course Dinner
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6 people
Calories 167kcal


  • 2 pounds boneless skinless chicken thighs
  • 2 teaspoons smoked paprika
  • 2 teaspoons salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1 cup G Hughes Original Sugar Free BBQ Sauce divided
  • 1 Tablespoon fresh parsley chopped


  • Preheat oven to 400 degrees F. Line a baking sheet with foil and spray with nonstick cooking spray.
  • Place chicken in a gallon-sized resealable bag; set aside. In a small bowl, whisk together paprika, salt, onion powder, garlic powder and pepper. Sprinkle spice mixture over the chicken, seal bag and shake to coat.
  • Place chicken on prepared pan and brush half the BBQ sauce over the chicken. Cook for 20 minutes, remove from oven, turn chicken over and baste with remaining bbq sauce.
  • Bake for an additional 30 minutes or until chicken is cooked through and has reached an internal temperature of 165 degrees F. Garnish with fresh parsley before serving.


MFP: MFF Baked BBQ Chicken Thighs
June 2022


Serving: 4ounces | Calories: 167kcal | Carbohydrates: 3.9g | Protein: 25.6g | Fat: 5.4g

2 thoughts on “Baked BBQ Chicken Thighs

  1. 5 stars
    These were seriously so good. Fast and easy. Probably will make weekly. Kids and hubby loved.

  2. 5 stars
    I didn’t know you could cook something that fast and it taste that good. It was delicious and everyone ate it and kids had no complaints. Next time I make this I will for sure double the recipe. SO SO SO GOOD!

Leave a Reply