Name: Tuscan Chicken Pasta
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 16 ounces uncooked rigatoni pasta; 1 Tablespoon olive oil; 1 1/2 pounds boneless skinless chicken breast (cut into 1-inch pieces); 1 teaspoon Italian seasoning; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup sun dried tomatoes in oil (drained and diced); 1 Tablespoon minced garlic; 3 cups low-fat 1% milk; 3 Tablespoons all-purpose flour; 3 cups baby spinach; 1/2 cup shredded parmesan cheese