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At Macro Friendly Food, we believe that eating healthy shouldn’t mean sacrificing flavor, time, or the joy of sharing meals with your family. That’s why we’re committed to providing easy, delicious, and macro-friendly recipes that help you hit your fitness goals—while making sure your family loves every bite. Our recipes are designed with you in mind: flavorful, time-efficient, and budget-friendly, all without the need for separate meals.
explore Over 1,000 Recipes
With over 1,000 macro-friendly recipes, you’ll find options for every taste and dietary goal.
create your meal plan and grocery list
Use our app to customize meals for your goals and family needs—complete with ready-made shopping lists to save you hours.
reach your health goals with ease
Stick to your health plan without sacrificing the foods you and your family enjoy. No more short-order cooking.
No more wondering what exercises to do, no more manually tracking your workouts and no more excuses. Spend less time figuring out what to do and more time getting stronger.
At Macro Friendly Food, we make hitting your health goals simple and sustainable. Whether you’re looking to build muscle, lose weight, or simply eat healthier, we have over 1,000+ delicious recipes that the entire family will enjoy. No more cooking separate meals, no more bland dinners. Just easy, flavorful options that fit your macros and your busy lifestyle.
GUILT-FREE TREAT
Craving something sweet while staying on track with your macros? Our Dreami Protein Ice Cream Mix is packed with over 40g of protein per serving, helping you stay on track while enjoying dessert. Easy to make and delicious for the whole family—just mix, freeze, and blend for a creamy, satisfying treat!
our gift to you
Not sure where to begin? We’ve got your back. Receive a free macro count, personalized to your body and your goals, so that you have a solid starting ground.