Your cart is currently empty!
BLACK FRIDAY SAVINGS
20% off sitewide
Take 20% off or 25% off orders over $69. Save on Meal Planning, Workouts, Dreami, and yes, Gift Certificates until December 2nd.
Healthy Meals for Busy Families
At Macro Friendly Food, we believe that eating healthy shouldn’t mean sacrificing flavor, time, or the joy of sharing meals with your family. That’s why we’re committed to providing easy, delicious, and macro-friendly recipes that help you hit your fitness goals—while making sure your family loves every bite. Our recipes are designed with you in mind: flavorful, time-efficient, and budget-friendly, all without the need for separate meals.
Easy, Delicious, protein packed meals in Three Simple Steps
explore Over 1,000 Recipes
With over 1,000 macro-friendly recipes, you’ll find options for every taste and dietary goal.
create your meal plan and grocery list
Use our app to customize meals for your goals and family needs—complete with ready-made shopping lists to save you hours.
reach your health goals with ease
Stick to your health plan without sacrificing the foods you and your family enjoy. No more short-order cooking.
Take the guess work out of your workouts
No more wondering what exercises to do, no more manually tracking your workouts and no more excuses. Spend less time figuring out what to do and more time getting stronger.
macros feel complicated? let’s fix that.
Simplify Meal Planning with a “Protein First” Mindset
Budget-Friendly Guide to High-Protein Meal Planning
Top 10 Sneaky Protein Foods Your Picky Eaters Won’t Notice
Why Choose Macro Friendly Food?
At Macro Friendly Food, we make hitting your health goals simple and sustainable. Whether you’re looking to build muscle, lose weight, or simply eat healthier, we have over 1,000+ delicious recipes that the entire family will enjoy. No more cooking separate meals, no more bland dinners. Just easy, flavorful options that fit your macros and your busy lifestyle.
GUILT-FREE TREAT
Our Best-Selling Protein Ice Cream Mix
Craving something sweet while staying on track with your macros? Our Dreami Protein Ice Cream Mix is packed with over 40g of protein per serving, helping you stay on track while enjoying dessert. Easy to make and delicious for the whole family—just mix, freeze, and blend for a creamy, satisfying treat!
our gift to you
Get a free macro count
Not sure where to begin? We’ve got your back. Receive a free macro count, personalized to your body and your goals, so that you have a solid starting ground.
