Name: Protein Pumpkin Streusel Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/2 cup unsweetened applesauce; 1/2 cup erythritol sweetener (or other zero calorie granulated sweetener); 1 (15 ounce) can pure pumpkin purée; 1/2 cup nonfat plain Greek yogurt; 1/4 cup low-fat 1% milk; 1 teaspoon vanilla extract; 1 teaspoon baking soda; 1/2 teaspoon baking powder; 1/2 teaspoon salt; 4 teaspoons pumpkin pie spice; 1 1/2 cups all-purpose flour; 125 grams vanilla protein powder; 1/3 cup all-purpose flour; 1/3 cup brown sugar; 1 Tablespoon I Can’t Believe It’s Not Butter Light; 1/2 teaspoon cinnamon; 1 teaspoon water

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