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Protein Banana Pudding Trifle

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Protein Banana Pudding Trifle

Course Dessert
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 10 people
Calories 315kcal


  • 2 cups nonfat vanilla Greek yogurt
  • 100 grams vanilla protein powder
  • 2 (1 ounce) pkg. sugar-free vanilla instant pudding
  • 1/2 cup low-fat 1% milk
  • 1 Tablespoon xanthan gum
  • 1 (8 ounce) container Cool Whip Lite
  • 1 (11 ounce) pkg. reduced-fat vanilla wafers
  • 16 ounces bananas sliced


  • In a large mixing bowl, beat together yogurt, protein powder, pudding mix, milk and xanthan gum until smooth and slightly thickened. Fold in Cool Whip and mix until combined; set aside.
  • In a trifle dish or glass bowl, layer approximately 1/3 vanilla wafers, 1/3 pudding mixture and 1/3 of the bananas. Repeat layers two more times.
  • Cover and refrigerate until serving.


MFP: MFF Protein Banana Pudding Trifle
August 2022


Serving: 8.6ounces | Calories: 315kcal | Carbohydrates: 52.4g | Protein: 14.4g | Fat: 5.3g
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