Grilled Huli Huli Chicken
Servings 6 people
Calories 251kcal
Ingredients
- 3 pounds boneless skinless chicken thighs
- 3/4 cup pineapple juice
- 1/4 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 1/3 cup ketchup
- 1/4 cup low-sodium chicken broth
- 2 teaspoons ginger paste
- 2 teaspoons garlic minced
Instructions
- Place chicken thighs in a gallon-sized resealable bag.
- In a mixing bowl, whisk together remaining ingredients then pour marinade over the chicken, seal bag and store in the refrigerator for at least 4 hours (preferably overnight).
- Preheat grill to medium heat. Discard marinade and cook chicken for 6-8 minutes on each side or until cooked through and reaches internal temperature of 165 degrees F.
Notes
MFP: MFF Grilled Huli Huli Chicken
Nutrition
Serving: 3.4ounces | Calories: 251kcal | Carbohydrates: 13.3g | Protein: 34g | Fat: 6.9g