Name: Maple Dijon Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/3 cup water; 1 1/2 pounds fresh green beans (trimmed); 1 Tablespoon butter; 1 teaspoon garlic (minced); Dijon Maple Sauce:; 1 teaspoon pure maple syrup; 2 teaspoons dijon mustard; 2 teaspoons balsamic vinegar; 1/4 teaspoon salt; 1/8 teaspoon pepper

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Maple Dijon Green Beans

Course Side Dish

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings people

Calories 66kcal

Ingredients

1/3 cup water
1 1/2 pounds fresh green beans trimmed
1 Tablespoon butter
1 teaspoon garlic minced
Dijon Maple Sauce:
1 teaspoon pure maple syrup
2 teaspoons dijon mustard
2 teaspoons balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

Instructions

Heat a large skillet over medium-high heat. Add water and beans to the skillet, bring to a boil and cook for 3 minutes.
Drain beans and return to skillet. Add butter and garlic and saute for 1-2 minutes.
In a separate bowl, combine all sauce ingredients then pour over green beans and toss to combine.

Notes

MFP: MFF Maple Dijon Green Beans

Nutrition

Serving: 3.8ounces | Calories: 66kcal | Carbohydrates: 9.4g | Protein: 2.1g | Fat: 2.2g