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Your workouts will start on the Monday after you signed up. If youโd like to start right away please reach out to our trainer, Kim at liftwithkimapp@gmail.com. You can also reach out to her if you’d like to switch to the โAt-Homeโ version or if you have any questions about the program.
We hope youโre as excited as we are to get started — Letโs get to work!
Team MFF + Kim Wiseman