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Cowboy Soup

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4.57 from 16 votes

Cowboy Soup

Course Dinner
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 servings
Calories 325kcal

Ingredients

  • 2 pounds 93% lean ground beef
  • 1 cup yellow onion diced
  • 2 cups carrots diced
  • 2 cups celery diced
  • 1 Tablespoon garlic minced
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups low-sodium beef broth
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (10 ounce) can diced tomatoes with green chiles
  • 1 (14.5 ounce) can pinto beans rinsed and drained
  • 1 (12 ounce) bag frozen mixed vegetables
  • 3 cups Yukon gold potatoes peeled and diced

Instructions

  • Add ground beef, onion, carrots and celery to a large pot over medium-high heat. Cook, breaking up meat, until cooked through and vegetables are tender. Add garlic and cook for an additional minute.
  • Season with cumin, chili powder, oregano, salt and pepper.
  • Stir in beef broth, diced tomatoes, pinto beans, frozen vegetables and potatoes. Bring to a boil then cover and reduce heat to low. Let simmer for 30 minutes or until potatoes are tender.

Notes

MFP: MFF Cowboy Soup
October 2024

Nutrition

Serving: 17.1ounces | Calories: 325kcal | Carbohydrates: 28g | Protein: 31.3g | Fat: 9.7g

16 responses to “Cowboy Soup”

  1. Kelli Naghdi Avatar
    Kelli Naghdi

    5 stars
    We really enjoyed this! It’s like a Tex mex beef stew. Next time I might try adding stew meat instead of hamburger.

  2. Debbie LeGette Avatar
    Debbie LeGette

    5 stars
    This soup was amazing!

  3. Meredith Landrum Avatar
    Meredith Landrum

    5 stars
    Delicious! I brought this to the office for a filling work lunch. It’s very hearty and has a slight kick to it to make it interesting.

  4. Kellie Thompson Avatar
    Kellie Thompson

    5 stars
    Easy prep. Very flavorful and filling. Perfect fall family meal!

  5. Heidi Ellsworth Avatar
    Heidi Ellsworth

    5 stars
    PACKED full of vegetables! We ate it for dinner and the next morning my 13 year old wanted it for breakfast. 🙂 So delicious.

  6. Stephanie Perkins Avatar
    Stephanie Perkins

    1 star
    Maybe I did something wrong but no one in my family of 4 cares for this. Lacking flavor. I didn’t measure the spices either and likely already added more than it called for.

  7. Deanna Herrmann Avatar
    Deanna Herrmann

    5 stars
    Love this! I did adjust seasoning to our liking.

  8. Marie Phelan Avatar
    Marie Phelan

    5 stars
    This soup was DELICIOUS! Hit for the whole family. It was even better heated up the next day for lunch.

  9. Sarah Klunk Avatar
    Sarah Klunk

    5 stars
    Delicious!

  10. Alex McKen Avatar
    Alex McKen

    4 stars
    Wasn’t our favorite soup, but we’d still have it again.

  11. stephanie spitler Avatar
    stephanie spitler

    5 stars
    So good!!

  12. Cheril Meinhardt Avatar
    Cheril Meinhardt

    3 stars
    This one lacked flavor for us! Super hearty, but felt out of balance. 3 pounds of potatoes yet only 1 can of beans. It was totally fine and edible, but definitely one I would not make for guests!

  13. Courtney Anderson Avatar
    Courtney Anderson

    5 stars
    The adults in my family loved it! My kids are picky so they didn’t try it

  14. Cami Panther Avatar
    Cami Panther

    5 stars
    My entire family loves this soup. It’s hearty and the flavors are perfectly balanced. Give it a try!

  15. Nicole Fedor Avatar
    Nicole Fedor

    5 stars
    I made this for a family meal and everyone enjoyed it. Will definitely make again

  16. Tabitha Dafni Avatar
    Tabitha Dafni

    5 stars
    Big fan of this one! The portions are huge, great source of fiber, and low enough in calories to serve with a grilled cheese sandwich for dinner. Comfort food at its finest!

4.57 from 16 votes

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