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What “Hitting Your Macros” Really Means
Think hitting your macros has to be perfect? It doesn’t. In this post, we break down what “hitting your macros” actually means, and why consistency matters more than precision. A helpful, beginner-friendly guide to getting it mostly right and still seeing results.
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Struggling With Portions? Try These Hacks
Struggling to eyeball your portions or stay consistent with your macros? These beginner-friendly hacks will help you get a handle on portions without needing a food scale or measuring cups. Learn how to build balanced meals with ease, no tracking required.
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Meal Planning for Moms Who Hate Meal Planning
If meal planning makes you cringe, but you still want to eat better, this is for you. Here’s how to turn your macro goals into a week of easy, family-friendly meals using the MFF App.