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10 Tips For Building a Macro-Friendly Lifestyle Without Overhauling Your Life
You don’t need to track every bite or cook separate meals to eat a macro-friendly diet. Here are 10 simple, sustainable tips to help you live a macro-aware lifestyle, without overhauling your routine.
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How the MFF App will save You Hours Every Week
Meal planning doesn’t have to be time-consuming. Here’s how the Macro Friendly Food App helps you simplify your week, save hours, and still stay on track with your goals.
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Protein, Carbs, and Fats: Simplifying What They Do For Your Body
Confused about what protein, carbs, and fats actually do? This post breaks it all down in a simple, family-friendly way, so you can feel more confident about your meals and your goals.