Name: "Fried" Macaroni and Cheese
Prep time: 390 min
Cook time: 20 min
Total time: 410 min
Ingredients: 8 ounces uncooked elbow macaroni; 1 Tablespoon butter; 1 Tablespoon all-purpose flour; 1 cup low-fat 1% milk; 4 ounces shredded cheddar cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 egg whites; 3 Tablespoons low-fat 1% milk; 1 cup Italian seasoned breadcrumbs; optional for dipping