Name: Crispy Pineapple Chicken and Shrimp
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 1 pound boneless skinless chicken breast (cut into bite-sized pieces); 1 pound cooked large shrimp (tail off, peeled, and deveined); 1 cup Italian seasoned breadcrumbs; 1/2 cup all-purpose flour; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon pepper; 3 eggs (beaten); 4 ounces yellow onion (diced); 3 ounces red bell pepper (diced); 8 ounces fresh pineapple (diced); 6 ounces sugar snap peas; 6 ounces baby bella mushrooms (sliced); 1 teaspoon sesame seeds; 1/2 cup pineapple juice; 1/2 cup apple cider vinegar; 1/2 cup ketchup; 2/3 cup brown sugar; 2 Tablespoons low-sodium soy sauce; 1 teaspoon Worcestershire sauce; 1 teaspoon sesame oil; 1 Tablespoon water; 1 Tablespoon cornstarch