Name: Protein No Bake Mug Cookie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 3 Tablespoons PB Fit ((24 grams) ); 25 grams chocolate whey protein powder; 1 Tablespoon unsweetened cocoa powder ((5 grams)); 1/4 cup low-fat 1% milk ((60 grams)); 1/2 teaspoon vanilla extract ((4 grams)); Pinch of salt ((1 gram)); 2 Tablespoons erythritol granular sweetener ((24 grams)- or other zero calorie sweetener); 1/4 cup quick oats ((24 grams))