Name: Spinach Artichoke Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 (8 ounce) pkg. 1/3 less-fat cream cheese; 1/4 cup fat-free sour cream; 1/4 cup nonfat plain Greek yogurt; 1 teaspoon garlic (minced); 2/3 cup shredded parmesan cheese; 1/3 cup part-skim shredded mozzarella cheese; 1/2 teaspoon pepper; 1 (14 ounce) can quartered artichoke hearts (drained and chopped); 6 ounces frozen spinach (thawed and squeezed to drain excess liquid)