Street Corn Chicken Pasta Salad

Street Corn Chicken Pasta Salad

Course Dinner
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 people
Calories 439kcal

Ingredients

  • 1 (16 ounce) package rotini pasta
  • 1 Tablespoon olive oil
  • 3 (10 ounce) package frozen corn
  • 1 cup fat-free sour cream
  • 3/4 cup nonfat plain Greek yogurt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup lime juice
  • Zest of 1 lime
  • 1 pound cooked diced chicken
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup part skim cotija cheese

Instructions

  • Cook pasta according to package directions. Rinse in cold water, drain and set aside.
  • Heat olive oil in a large skillet over medium-high heat. Add corn and cook for 10 minutes, stirring occasionally, until partially charred on the outside. Remove from heat and set aside.
  • In a large mixing bowl, whisk together sour cream, yogurt, garlic powder, chili powder, salt, pepper, lime juice and lime zest.
  • Add cooked pasta, chicken, cilantro and cotija and mix until well combined. Refrigerate until serving.

Notes

MFP: MFF Street Corn Chicken Pasta Salad

Nutrition

Serving: 11.9ounces | Calories: 439kcal | Carbohydrates: 69.8g | Protein: 27g | Fat: 5.7g