Baked Beef Taco Cups

Baked Beef Taco Cups

Course Dinner, Main Course
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 24 taco cups
Calories 136kcal

Ingredients

  • 2 pounds 92% lean ground beef
  • 1 yellow onion diced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 14 ounce can diced tomatoes drained
  • 24 Mission Extra Thin Corn Tortillas
  • 1 cup shredded reduced-fat Mexican blend cheese
  • Optional toppings
  • not included in nutrition info: fat-free sour cream, diced tomato, shredded lettuce, salsa, guacamole

Instructions

  • Preheat oven to 375 degrees F. Spray muffin tins with nonstick cooking spray.
  • Wrap 6 tortillas at a time in a damp paper towel and microwave for 30 seconds. Press tortillas into each muffin cup.
  • Heat a large skillet over medium-high heat and cook ground beef and onion until beef is browned and onion is tender; drain excess grease.
  • Season beef with salt, pepper, paprika, garlic powder and cumin. Stir in drained tomatoes and let cook for 2-3 minutes, or until heated through.
  • Spoon beef mixture evenly (1.5 ounces each) between taco cups. Top each cup with 2 teaspoons of shredded cheese. Bake for 10-12 minutes, or until tortillas are crisp and cheese is melted.
  • Top with your favorite taco toppings before serving, if desired (log separately).

Notes

MFP: MFF Baked Beef Taco Cups

Nutrition

Serving: 1 taco cup | Calories: 136kcal | Carbohydrates: 13.9g | Protein: 10.5g | Fat: 4.8g