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Protein French Toast
Course
Breakfast
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Servings
1
person
Calories
477
kcal
Ingredients
1/4
cup
unsweetened vanilla almond milk
1/2
cup
liquid egg whites
1
(25 gram) scoop
vanilla protein powder
1/2
tsp.
cinnamon
4
slices
Dave’s Killer Thin Sliced White Bread
Toppings
not included in nutritional information so you can add your own.
Instructions
In a mixing bowl or baking dish, whisk together almond milk, egg whites, protein powder and cinnamon.
Dip each slice of bread in mixture, turning to coat evenly.
Cook on a griddle sprayed with nonstick cooking spray over medium-high heat, until browned on both sides.
Serve with strawberries and sugar free syrup, if desired
Notes
Serving size - full recipe
MFP: MFF - Protein French Toast
January 2020
Nutrition
Calories:
477
kcal
|
Carbohydrates:
63.3
g
|
Protein:
41.6
g
|
Fat:
6.6
g