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Crispy Egg White & Bacon Breakfast Burrito
Course
Breakfast
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
1
Person
Calories
197
kcal
Ingredients
2
egg whites
2
slices
Hormel Natural Choice Fully Cooked Uncured Bacon
1
Tablespoon
reduced-fat shredded cheddar cheese
1
Mission Carb Balance Flour Tortilla
Instructions
In a small bowl, whisk together egg whites and diced bacon.
Pour eggs and bacon into a skillet sprayed with nonstick cooking spray over medium heat and cook, stirring frequently, until eggs are cooked through.
Top eggs with shredded cheese and remove from heat.
Place eggs in a line down the center of the tortilla and roll up.
Wipe out skillet and spray with nonstick cooking spray.
Place burrito seam side down in the skillet and cook until golden brown. Flip the burrito over and cook until golden brown on the other side.
Notes
Serving size - full recipe.
MFP: MFF - Crispy Egg White & Bacon Breakfast Burrito
January 2020
Nutrition
Calories:
197
kcal
|
Carbohydrates:
20
g
|
Protein:
20.2
g
|
Fat:
9.4
g