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Roasted Sweet Potato and Onion

Course Side Dish
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Calories 184kcal

Ingredients

  • 2 pounds sweet potatoes peeled and diced
  • 1 cup sweet onion diced
  • 1 Tablespoon garlic minced
  • 2 Tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or spray with nonstick cooking spray; set aside.
  • Toss sweet potatoes, onion and garlic in olive oil and spread in an even layer on prepared baking sheet. Season with salt and pepper.
  • Bake for 30 minutes, or until tender.

Notes

MFP: MFF Roasted Sweet Potato and Onion
March 2022

Nutrition

Serving: 4ounces | Calories: 184kcal | Carbohydrates: 33g | Protein: 2.7g | Fat: 4.6g