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5 from 2 votes

Marinated Italian Chicken

Course Dinner
Prep Time 4 hours 14 minutes
Cook Time 20 minutes
Total Time 4 hours 34 minutes
Servings 6 people
Calories 269kcal

Ingredients

  • 2 pounds boneless skinless chicken breast
  • 1/3 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 Tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Pound chicken to a half inch in thickness then place in a gallon-sized resealable bag.
  • In a small bowl, whisk together all remaining ingredients then pour over chicken, seal bag and let marinate in the refrigerator for at least 4 hours, preferably overnight.
  • Preheat grill to medium heat. Remove chicken from the bag, discarding marinade, and grill for 5-7 minutes on each side or until it reaches an internal temperature of 165 degrees F.

Notes

MFP: MFF Marinated Italian Chicken
July 2022

Nutrition

Serving: 4.2ounces | Calories: 269kcal | Carbohydrates: 1.8g | Protein: 30.9g | Fat: 15.4g