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5 from 1 vote

Apple Crisp

Course Dessert
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 people
Calories 249kcal

Ingredients

  • 1 1/2 pounds honey crisp apples diced
  • 1 Tablespoon butter melted
  • 1/4 cup pure maple syrup
  • 1 Tablespoon vanilla extract
  • 1 (25 gram) scoop vanilla protein powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg

Topping:

  • 1 cup old fashioned oats
  • 1 (25 gram) scoop vanilla protein powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 Tablespoons butter melted
  • 1 Tablespoon pure maple syrup
  • 1 egg white

Instructions

  • Preheat oven to 350 degrees F. Spray an 8x8- inch baking dish with nonstick cooking spray; set aside.
  • In a large mixing bowl, combine diced apples, melted butter, maple syrup, vanilla extract, protein powder, cinnamon and nutmeg. Spread mixture in an even layer in the bottom of prepared pan.
  • Combine all topping ingredients and sprinkle on top.
  • Cover pan with aluminum foil and bake for 20 minutes. Remove foil and bake an additional 20 minutes, or until golden brown on top. Remove from oven and let cool for 5 minutes before serving.

Notes

MFP: MFF Apple Crisp
July 2021

Nutrition

Serving: 5.3ounces | Calories: 249kcal | Carbohydrates: 38.4g | Protein: 9g | Fat: 6.6g