Teriyaki Glazed Salmon

Teriyaki Glazed Salmon

Course Dinner, Main Course
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 people
Calories 193kcal

Ingredients

  • 6 4 ounce boneless skinless salmon fillets
  • 1/4 cup green onion diced
  • 1 Tablespoon sesame seeds
  • Teriyaki Sauce:
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup brown sugar
  • 1/4 cup apple cider vinegar
  • 2 teaspoons garlic minced
  • 1/2 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 Tablespoon water
  • 1 Tablespoon cornstarch

Instructions

  • Preheat oven to 400 degrees F. Spray a 9x13- inch baking dish with nonstick cooking spray; set aside.
  • In a small saucepan over medium heat, whisk together soy sauce, brown sugar, apple cider vinegar, garlic, sesame oil, salt and pepper. In a small bowl, whisk together water and cornstarch then gradually whisk into saucepan.
  • Bring to a boil and let boil for 1-2 minutes or until mixture starts to thicken. Reserve 1⁄4 cup of sauce; set aside.
  • Place the salmon in prepared pan and pour sauce on top (still reserving 1/4 cup). Bake for 15 minutes, or until salmon is flaky and cooked through.
  • Remove from oven and top with reserved sauce. Garnish with green onion and sesame seeds.

Notes

Serving size - 1/6 of recipe
MFP: MFF Teriyaki Glazed Salmon

Nutrition

Calories: 193kcal | Carbohydrates: 19.8g | Protein: 20.4g | Fat: 3.6g