Protein Lemon Ricotta Pancakes

Print Pin
4.84 from 6 votes

Protein Lemon Ricotta Pancakes

Course Breakfast
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings 16
Calories 99kcal

Ingredients

Pancakes:

  • 2 cups Kodiak Cakes Buttermilk Power Cakes Mix
  • 2 (25 gram) scoops whey vanilla protein powder
  • 1 Tablespoon Truvia Cane Sugar Blend
  • 1 cup low-fat 1% milk
  • 3 eggs
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup lemon juice
  • 1 Tablespoon lemon zest

Glaze:

  • Zest of 2 lemons
  • Juice of 2 lemons
  • 1 1/4 cup Swerve Confectioners Sweetener
  • 1/2 cup low-fat 1% milk

Instructions

Pancakes:

  • Preheat a grilled or skillet to medium heat and spray with nonstick cooking spray.
  • Whisk together all ingredients in a large mixing bowl.
  • Pour batter 1/4 cup at a time onto griddle or skillet and cook until bubbles appear in the center of the pancake, then flip and cook until both sides are golden brown.

Glaze:

  • Whisk together all glaze ingredients and serve over pancakes, if desired.

Notes

Serving Size - 1 pancake (approx. 55 grams) & 53 grams of glaze 
MFP: MFF Protein Lemon Ricotta Pancakes
January 2021

Nutrition

Serving: 108grams | Calories: 99kcal | Carbohydrates: 10.8g | Protein: 8.8g | Fat: 2.3g