Name: Parmesan Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 pounds Brussels sprouts; 2 Tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 cup grated parmesan cheese

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Parmesan Roasted Brussels Sprouts

Course Side Dish

Prep Time 10

Cook Time 20

Total Time 30

Servings people

Calories 93kcal

Ingredients

1 1/2 pounds Brussels sprouts
2 Tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup grated parmesan cheese

Instructions

Preheat oven to 450 degrees F. Spray a baking sheet with nonstick cooking spray; set aside.
Cut Brussels sprouts in half lengthwise and place in a large bowl with olive oil; toss to coat.
In a small bowl, combine salt, pepper, garlic powder, onion powder and parmesan cheese. Sprinkle on top and stir until evenly coated. Spread in an even layer on prepared baking sheet.
Bake for 18-20 minutes, or until golden brown and fork tender.

Notes

MFP: MFF Parmesan Roasted Brussels Sprouts

July 2021

Nutrition

Serving: 3.2ounces | Calories: 93kcal | Carbohydrates: 7g | Protein: 3.3g | Fat: 5.7g