Greek Yogurt Cinnamon Rolls
Servings 12
Calories 132kcal
Ingredients
Dough:
- 1 3/4 cup self rising flour
- 1 (25 gram) scoop whey snickerdoodle or similar protein powder
- 1 cup nonfat plain Greek yogurt
Filling:
- 1/4 cup I Can’t Believe It’s Not Butter Light
- 1/3 cup brown sugar
- 2 teaspoons cinnamon
Icing:
- 1/4 cup I Can’t Believe It’s Not Butter Light
- 1 ounce 1/3 less-fat cream cheese
- 1/2 teaspoon vanilla extract
- Dash of salt
- 3/4 cup Swerve Confectioner Sweetener
Instructions
- Preheat oven to 375 degrees F. Spray a muffin tin with nonstick cooking spray; set aside.
- In a mixing bowl or stand mixer, combine self rising flour, protein powder and Greek yogurt until a thick dough forms (you may need to add more flour if it is too sticky to handle). Roll dough out onto a lightly floured surface into a large rectangle (approximately 10’”x14”).
- Combine filling ingredients and spread in an even layer over dough.
- Roll dough into a log shape and cut into 12 equal pieces.
- Place each cinnamon roll in a muffin cup.
- Bake for 15 minutes, or until the edges are lightly golden brown.
- Whisk together icing ingredients and spread on top of warm cinnamon rolls.
Notes
MFP: MFF Greek Yogurt Cinnamon Rolls
January 2021
Nutrition
Serving: 68grams | Calories: 132kcal | Carbohydrates: 20.5g | Protein: 5.4g | Fat: 3.2g