Coconut Grilled Chicken

Coconut Grilled Chicken

Course Dinner
Prep Time 4 hours 10 minutes
Cook Time 14 minutes
Total Time 4 hours 24 minutes
Servings 6 people
Calories 292kcal

Ingredients

  • 1/2 cup water
  • 1/2 cup coconut liquid aminos could substitute low-sodium soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 1/4 cup minced white onion
  • 1/2 teaspoon sesame oil
  • 6 ounces lite coconut milk
  • 2 pounds boneless skinless chicken breasts

Instructions

  • Whisk together water, coconut aminos, brown sugar, honey, onion, sesame oil and coconut milk in a large mixing bowl.
  • Place chicken breasts in the marinade. Cover and refrigerate for at least 4 hours, or overnight.
  • Grill chicken over low heat for 5-7 minutes on each side or until cooked through and it reaches an internal temperature of 165 degrees F.

Notes

MFP: MFF Grilled Coconut Chicken

Nutrition

Serving: 4.1ounces | Calories: 292kcal | Carbohydrates: 29.6g | Protein: 29.5g | Fat: 6.2g