Name: Creamy Guacamole Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 6 ounces ripe avocados (approximately 2 medium avocados) (peeled and pit removed); 1/2 cup plain nonfat Greek yogurt; 2 Tablespoons fresh cilantro (chopped); 1/2 cup tomato (diced); 2 Tablespoons lime juice; 1/4 teaspoon pepper; 1/4 cup red onion (diced); 1 teaspoon salt

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Creamy Guacamole Dip

Course Side Dish

Prep Time 10 minutes

Cook Time 0 minutes

Total Time 10 minutes

Servings people

Calories 105kcal

Ingredients

6 ounces ripe avocados (approximately 2 medium avocados) peeled and pit removed
1/2 cup plain nonfat Greek yogurt
2 Tablespoons fresh cilantro chopped
1/2 cup tomato diced
2 Tablespoons lime juice
1/4 teaspoon pepper
1/4 cup red onion diced
1 teaspoon salt

Instructions

In a mixing bowl, mash avocado and mix in yogurt until well combined.
Add remaining ingredients and mix to combine then serve.

Notes

MFP: MFF Creamy Guacamole Dip

January 2022

Nutrition

Serving: 3.3ounces | Calories: 105kcal | Carbohydrates: 7g | Protein: 2.1g | Fat: 7.6g